ADHD – 1:1 coaching – taming the constant chatter inside your head

What do I do?

I work with you to understand how your neurodivergent brain impacts you in the neurotypical world in which you live and work.

My goal is to help you recognise how your neurodivergence impacts you and explore the right tools for you to tame this.

Results? – you are able to work with your unique brain, not against it.

How will you transform by working with me?

Exploring and understanding RSD (Rejection Sensitive Dysphoria) and the 30% delay in executive functioning, will start to bring clarity to how your unique ADHD shows up in your life, its impact on you and how to tame it.

Neurodivergent minds are wired differently to neurotypical minds. There is nothing to ‘fix’ because nothing is broken.  Understanding ADHD and how it shows up uniquely to you, enables the exploration of tools, steps and processes for you to control your ADHD rather than it continue to control you.

Working with Jane James’s Consultancy Ltd

You will only work with Jane giving you continuity of service. With lived experience of various social economic issues, corporate culture and over 15 years experience of empowering people from all walks of life – neurodivergent and neurotypical – Jane builds trust with the people she works with enabling them to see and action their own solutions to evolve.

Jane is a CPD Certified Coach by ADHD Works and follows their Ethical Compliance Framework giving you confidence of a safe and confidential service.

Duration – you are individual and so is the impact of ADHD on you.  Therefore, the programme will be agreed with you during the free consultation call.

My purpose in working with you is to ‘do myself out of a job’! As soon as you feel confident with the tools, steps and processes identified, you will be able to move forward yourself.  

Costs

Requirements are unique to everyone depending on the time they have available, optimum attention spans that work for them or work/life commitments they may be experiencing. This will be discussed and agreed during the 30 minute free, no obligation, exploration call.

How long the journey lasts will depend on exactly where you are and where you want to be. As a guide, to experience real evolvement, a minimum of four weeks should be committed to with a maximum expectation of 12 weeks in total. Costs are dependent on the bespoke tailored coaching agreed. As a guide, Individual ADHD evolvement – sessions are £50 + VAT per 30 minute session. Payable at the time of booking.

Access to Work & your employer

Access to Work is a UK Government grant which will pay up to a maximum of £69,000 per annum  per person if you are in work or soon to start work. The costs of ADHD Evolvement can be claimed from this grant. Check out this free course on how to apply for it: 

https://adhdworks.thinkific.com/courses/applying-for-access-to-work

In addition, your employer may pay for the cost of ADHD Evolvement as part of their reasonable adjustments.

Interested? Please complete the form on my Contact page and I will be in touch!