Virtual Wellbeing Workshops

The following are workshops which have been devised and delivered to give tools of empowerment to individuals but also tools to enable them to support others.

Coping with lockdown – living with Coronavirus – examining the challenges, opportunities and achievements

Changing Sectors – how to move away from the sectors you’ve historically worked in

Creating your role of the future – What does your current role look like in the future/creating your journey to a new future role

Understanding where you are and where you want to be – where are you personally and professional, where do you want to be, understanding how you get there

Introducing yourself to employers – is cvs the only way? – the role of a cv is to get you an interview. There are multiple other ways to get noticed.

Ace your interview – what is ‘interview etiquette’ now?

What is your personal brand? – do you have one? why are they so important?

Building/developing personal empowerment – for those who aren’t fearless to any challenge

Building/developing empowerment within your team – tools to enhance your team to grow

How to approach someone who may be struggling – the first step is the hardest

Resist the urge to focus on the obvious – why you need to ‘bite your tongue’

Equality, Diversity, Inclusion & Neurodiversity – what does each mean? why are each vital to business and communities? Understand and respecting each other. Removing the ‘fear’ of labels.

Weeklong Mentoring Session for unemployed Graduates – diverse workshops to empower graduates to move forward.

What were participants’ thoughts?:

‘It really was phenomenal. So many tips that are practical and can so easily be implemented into your daily routine. Can’t wait to start using these tools!’, Amanda Mitie Group

‘It’s Xuan from your grad session. I wanted to say thank you for this amazing week. You have helped and encouraged me to look at things in a different light. I think you’re an amazing women and I can’t thank you enough for giving me and the others your valuable time. Keep doing what you are doing and making other people feel great’, unemployed graduate from SE London

‘Just wanted to thank you again. It was an amazing and impactful time’, Esther

‘Your workshops changed my life and helped me so much’, Andriana

Polls from each workshop showed 100% felt included in the workshops, they learned new things and their time was definitely well spent!

If you are interested in taking part in any of the above workshops – get in touch!

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