Pick a colour!……..

Whilst surfing the Internet, I came across this great ‘colour chart’ for vegetables.


It’s the first I’ve seen that not only give you the calories, all the vitamins/minerals contained by ideas on how to eat them as well.


Easy to carry around, I will definitely be using this in my holistic week of Growing Talent as well as my own weekly shop!


Why not try using it too and see if there is a positive impact on you!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s