Work, family, friends, community, Government, politics, world events – there are multiple, never ending sources of pressure, which if we are not careful to recognise, face and deal with, can turn into a much worse situation for us, our family and friends.
The stress investigation bucket is a tool I’ve been teaching for many years. It remains as effective today as it was back then.
Watch the film to find out more…….
….. and let me know what you think!