With World Mental Health Day tomorrow, shouldn’t we use this annual event to ignite our focus on the health of our mind?
The brain is the powerhouse of the body. The mind is the powerhouse of the brain.
Shouldn’t we make its health a priority? Not just on 10 October each year but everyday?
How are our teeth more important than our mind?
We give two minutes at the start and end of each day to nurturing our teeth without thinking about it.
What mind muscle would we build if we did the same consistently for our mind?
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