Day Two – #MHAW22

My tip for today is raising your awareness of change in you and those around you.

Before we can support others, we need to check where our head is at. Taking a moment to think ‘how am I feeling today?’ is important for our own self-care and critical to increasing our resilience.

When it comes to those around us – family, friends, loved ones, neighbours, community as well as workplace connections – peers, line management, senior management, support staff, customers – raising awareness to notice the subtlest of changes in someone enables us to start a conversation which could literally save a live.

The earlier we start a conversation, the earlier someone can get the help they need.

Growing Talent is coming to Birmingham!

After a successful five+ years running Growing Talent in central London, we are running our first dedicated programme in Birmingham City Centre in March 2020.


If you are looking for new talent and want a risk and free way to do this, get in touch –


If you live within easy reach of Birmingham City Centre, are currently unemployed but want to work – why not check us out.  More information at or speak with your work coach at Job Centre Plus.


The time for a new challenge is now!