I’m not talking about the masks worn during Covid. I am talking about the mask neurodivergent people put on to try to ‘fit’ in. Working with your unique brain rather than against it, is where the start of being you begins.
Does this sound familiar?
- Know what you have to do, but just can’t get started?
- Can’t get anywhere on time?
- Constantly forget to take your keys, lunch, chargers, cards etc when you leave for work?
- Forget instructions shortly after your manager has said them to you?
- Find your brain works on impulse? Whilst colleagues are working on a project, your brain has multiple ideas its chasing down?
- Ruminate the small stuff – what is the right way to sign-off an e-mail?
Does any/all resonate with you?
Maybe you have your assessment but don’t know what to do with it?
Or maybe you are one of the thousands of people waiting for assessment.
You don’t have to wait to get help. You don’t need an assessment. 1:1 Coaching will help you explore how your brain shows-up at work, how it impacts you and how you can tame it.
If you are working, speak to your employer to see if they will fund Coaching for you as part of their reasonable adjustments. Alternatively, you can apply for a Government grant from Access to Work in the UK or fund the Coaching yourself.
It’s important you ‘connect’ with a neurodivergent Coach to build the trust and confidence for the journey ahead. All coaches offer a free exploratory session to see if you both ‘connect’.
Consider a certified Coach trained in the Executive Functioning framework. We are skilled in helping you identify the areas of executive functioning that impact you and exploring tools to help you tame it.
Sessions will be flexible to suit you – virtual, in person, weekly – more/less frequent, up to an hour each session usually for 12 weeks. Don’t let your perceptions talk you out of getting the coaching you deserve.
Coaching is very different to Counselling or Therapy. It’s designed to move you to a place you can thrive and no longer need a Coach.
Is it now time to start the journey to take off your mask?