A thought on coaching…….

What I love about coaching others – whether its:

🎯 unemployed people into sustainable employment
🎯 workplace teams to be more cohesive
🎯 1:1 ADHD coaching to work with, rather than against, unique brains

– is the collaboration with everyone, sharing knowledge to empower each other. Whilst others learn from me, I also learn from them.

Even more breathtaking to me is receiving a comment from someone I’m in awe of. Leanne Maskell the trailblazing activist for neurodivergence and founder of ADHD Works – who trained me to be one of their certified ADHD Coaches:

“Thank you for sharing this Jane – so grateful to have people like you in the world!”

What was the post I wrote that drew this comment?

It focussed on someone I’m currently delivering 1:1 ADHD Coaching to in line with their preference of using text and voice notes.

Throughout my entire career coaching close to 1,000 people into work through commercial recruitment, unique employment programmes like the Real Apprentice and currently Growing Talent, the hundreds of workplace personnel I’ve trained in proactive mind health i-act (for positive mental health and wellbeing) training. Mental Health Training and the courageous people learning to understand and tame their neurodivergence, the following three traits have been front and centre of everything I do:

🎯 lead with kindness and empathy
🎯 meet people where they are – everyone is unique, the way they are coached should be too
🎯 empower people to grow in confidence and become independent of me

What has been front and centre of your style working with others?

Collaboration delivers results….. do you agree?

Exciting meeting with @DavidSteeds & @Maddiemum @JCPinSthLondon yesterday planning @Growing_Talent 2023.  Four programmes will run throughout the year enabling forward planning for all involved. Targeting London based employers and unemployed people looking for a different journey into work.

In these challenging times, now more than ever this unique collaboration is needed to deliver positive results to all.

Thanks to all involved over 9yrs Growing Talent has run changing lives by delivering real social mobility 

What will the next year hold for Growing Talent?????

Who knows! One thing is for sure, we’re ready to roll that bowling ball!

This is the best workplace mental health and wellbeing course I deliver….

I have delivered multiple mental health and wellbeing licences courses for clients keen to empower their teams in this critical area.

The introduction of ISO45003 – psychological safety in the workplace – in September 2021, coupled with the legacy of Covid left on many has seen an increase of interest in this area.

But how many organisations continue to keep engaging non-accredited, reactive, non-global uniformed programmes because:

  • It’s the product they’ve always used – (without exploring if it worked maybe?)
  • The product has ‘First Aider’ in the title (without evaluating if the resulting knowledge makes someone capable of being a ‘First Aider’)

I-act training is, by comparison, head and shoulders above the competition in this field, in my opinion. It delivers so much more, including:

  • Global delivery virtually – delivering uniform knowledge with local support resources
  • Accredited by the Royal College of Psychiatrists
  • Carried CPD points
  • Training in over 50 tools for proactive self care that can be used reactively on someone experiencing emotional pain
  • Robust manual for onward learning
  • Access to resources, news, films as well as international news in this field for the entire 3 years accreditation
  • Bespoke course for managers – which includes legal responsibilities
  • Bespoke course for non-managers

The feature picture above shows a recent group of newly accredited Practitioners from a leading UK University. An additional consideration for their commissioning organisation was the fact this accredited course would give them the ‘edge’ in their career search as a key differentiator. A great session sharing & learning together critical, accredited life skills for the workplace and beyond!

Learning proactive mind muscle building techniques ensures we are better able to look after ourselves as well as those around us.

What’s not to like?

Why would employers choose anything less for their most valuable asset?

If you are interested to learn what difference this training could make to your employees, why not contact me direct to find out more….?

Making it happen!

For many global companies, taking part in Growing Talent is a challenge because it disrupts the global recruitment policies in place.

Growing Talent is a mentoring journey for both employers and their potential unemployed new talent which delivers a mutual ‘test drive’ to see if the permanent role on offer is right for both parties.

Due to the unique partnership over nine years with JobCentre Plus in the UK, participants retain their benefits, have their travel paid, get paid by the employer, undergo a week of orientation and holistic workshops including qualification in the accredited i-act Managing and Promoting Positive Mental Health and Wellbeing aligning with ISO45003 psychological safety in the workplace and a dedicated mentor for the journey. This raises their empowerment and confidence before they start the four week mutual test drive with their employer.

What’s not to like?

With all these positive elements to Growing Talent, Lauren had a role she knew would be appropriate. After securing UK managements’ approval, she then had to tackle the European heads! No easy task – but she did it!

Lauren made it happen and you can see just how confident and awesome Lee is from the photo above with Lauren. Feed back from Lauren and her team is Lee is learning so quickly and picking up things fast. He’s a positive addition to the team – and this is just a few days into the journey! From Lee’s view, he’s enjoying it and has no complaints.

It not easy to start a new job during train strikes – but Lee made it happen too!

Vision, determination and passion = positive real results. So, let’s all ‘make it happen’!

Let’s talk workplace positive mental health and wellbeing…..

With over 15 years experience of delivering a range of mental health and wellbeing products in the UK, i-act (for positive mental health and wellbeing) training. Mental Health Training is the only workplace designed course on the market I’ve come across that delivers lasting knowledge, real tools and steps for colleagues to gain confidence in supporting each other whilst giving knowledge on how to demolish workplace stigma – perceived or real- removing the fear in disclosing to ensure early intervention, help and support. It aligns perfectly in supporting #iso45003 employer guidelines.

In addition, a strong focus on prevention enables staff to learn tools to build their own resilience to deal with life/work events more effectively whilst enabling them to ‘bounce back’ quicker when low mood strikes.

Accredited by the Royal College of Psychiatrists it gives confidence a meaningful programme of effective knowledge will be received rather than a ‘tick in the box’ exercise.

With hybrid working homes are now completely or partly also workplaces making the division between home and work spaces more blurred.  

In addition the global fiscal crisis means money in all areas is tight. So it makes sense to select the most effective training programme that will deliver the right results for employees and employers – doesn’t it?

Working with a leading UK University recently, the first to gain #iso45003, the interaction, sharing and clear growth of knowledge amongst the delegates was awesome to be part of.

But, what did they think?…………

“Thank you so much for delivering the i-act course today, it went above and beyond my expectations and I wouldn’t hesitate to recommend it to anyone already in or moving into a management”

“That was a fantastic course- thanks so much!”

“Thanks for the excellent course today, I gained a lot of knowledge from it”

How psychologically safe is your workplace?

#wellbeing#work#positivementalhealth

Growing Talent – Employers’ Speed Dating!

Friday 17 June was a balmy, sunny and sticky day in London. Temperatures were high so was the positive energy in this room as our Employer Speed Dating session got underway.

This is the first selection stage of Growing Talent which removes the potential for assumptions to be made by removing cvs and formal interviews. This enables the real person to be seen rather than any ‘labels’ they may have.

For employers, it enables a collaborative, unique way to tap into a hidden talent pool bringing diversity, inclusion, commitment and belonging into their business – which can only be good, right?

Passionate employers driven to uncover diverse talent for their roles that they can grow and nurture to be empowered employees defied the heat of the trains to get to our venue at London Bridge. Let’s face it, they could have given their roles to traditional agencies – wouldn’t that be easier? Probably, but easier isn’t always best!

Some had taken part previously and knew the fun ahead. For some, it was a completely new experience! No cv? No formal interview? No Job Description? What a leap of faith they took to step out of their comfort zone to join us!

Equally impressive was the integrity and commitment of the fabulously talented, but currently unemployed applicants who arrived enthusiastic, keen to meet employers without the shackles of traditional recruitment but unsure what was going to happen and of course a little glowing from their journeys! 

What gave me the biggest kick was seeing Ella and Kieran from previous Growing Talent programmes now employer side! How fabulous is that!

There’s always a little tweak to be done in the setting up of these events. As usual the amazing Julie from #Portico Welcome Team was on hand to help me! Of course, on the front desk welcoming everyone to the event was Alex – from a previous Growing Talent programme! #inspiring for the applicants.

Within minutes of entering the room to start the timed table changes – the chatter and laughter was rising as any nerves melted away.

Ricky & Sharon from #RestoreHarrowGreen seeking new talent for their diverse roles.

Lois #SwissPostSolutions & Lesley from the global financial services organisation that sponsors Growing Talent joining us to explore some potential NEBOSH H&S Executives. Both have been involved in Growing Talent from the start and of course gave tips and pointers to those they saw who didn’t quite know what to say at first.

Ella and Paul of Master-FixProperties looking for fabulous new talent to join their business. Ella of course could give some insight of the Growing Talent journey that lies ahead for those going forward.

Michael #ISS looking for new talent to join his team

Laura & Emma #OfficeConcierge joining us for the first time to look for those hidden gems of talent we have amongst our unemployed communities.

Soraya, Kieran and Rosie #SPS looking for a new team member. Like Ella, Kieran has been on the Growing Talent journey and knows what it’s like. Although when Kieran did it, Growing Talent was three months long not five weeks! 

Rosie is part of Lois’s team at SPS. Together they have given opportunities to around 38 people through Growing Talent since the first programme in early 2014. Many are still there and in supervisory positions.

Always time for one more photo! – Anna – longstanding cheerleader from JobCentre Plus, Ella and Paul #MasterFix and Sharon #RestoreHarrowGreen. Over the years, Sharon has taken over 30 people into her business and watched them grow and develop.

This week sees the second selection stage take place with 1-2-1s – mainly virtual thanks to the rail strike! Nothing detracts Growing Talent – there is always a way!

Looking forward to meeting these fabulous employers this week are: Abbas, Alex, Dimitrios, Edward, Frank, Martin, Rosanna, Shari and Sharon.

Check back to find out how they get on.

Growing Talent is a collaborative way for employers and their unemployed communities to come together on a level playing field journey to permanent jobs. Find out more on the Growing Talent tab on this website or check out http://www.growing-talent.co.uk.

Loneliness – Mental Health Awareness Week….

9-15 May 2022 is the Mental Health Foundation’s 21st awareness week on a particular mental health theme. This year’s theme is loneliness.

Not to be confused with being alone, a choice many make and flourish working remotely, living alone, shopping and banking online. It suits them completely. They are not lonely.

Loneliness is not a choice. People can be in a crowded room and still feel lonely. Over time, this feeling can grow and the noise of feeling lonely overwhelms and can impact all areas of someone’s life. The consequences can be devastating for the individual and those closest to them.

Recognising our body’s reaction when loneliness starts to intrude, enables us to do something about it – make arrangements to see friends, do something different with others – an art class maybe. Whatever our self-care toolkit is, we need to move quickly. The mind is a powerful tool designed to keep us safe. To do this, it overthinks negativity to such an extent we can become completely numb and unable to move if we ignore it.

Having our own, bespoke self-care toolkit ready for use when we need a bit of maintenance, in the same way we keep a toolkit for DIY repairs on our homes, is vital. It enables us to be proactive about our mind’s wellbeing which in turn enables us to be aware of any changes in those around us and be effective in guiding them.

Next week I will make a daily post on a specific area of mind wellbeing I’ve practised and taught over the past 15 years on my Twitter and LinkedIn pages in celebration of this vital awareness week.

What will you consider doing to honour this week?

Shining a light on our new Growing Talent Associates….

Last week was the 28th Orientation and Holistic element of Growing Talent! We covered a lot including:

  • Communication
  • Emotional intelligence and behavioural impact
  • Conflict styles and management
  • The power of body language
  • Nutrition on a budget – the perils to avoid
  • Wellbeing windows and non-negotiables
  • Basic finance tips and tricks
  • Workplace ettiquette
  • Case studies – what would you do in these real situations?
  • Facing fear and overcoming procrastination to move forward
  • Fake it until you become it
  • Automatic habits
  • Challenging thoughts
  • Schedule in self-care

Working from etc venues in Fenchurch Place, London Monday – Thursday last week, we enjoyed an energising breakfast, mid-morning break, full on lunch with hot and cold options, desserts and cheeses. Smoothies, vegetable shots and tea, coffee (in many different compilations) as well as water!

On Thursday Paul, Ella and Suaad’s prospective employer was able to join us for a networking lunch along with Anna and Mick from DWP. Ella, Florence and Suaad shared some of their experiences over the week and questioned Paul, Anna and Mick on how they had dealt with a range of things from Covid to conflict both at work and in their personal lives. I sat and listened with pride at how their confidence had grown over that few days. Our guests were very generous in sharing past and present experiences. Mick’s previous life in the Met Police gave a lot of insight that maybe we don’t always think about. It was a powerful reminder that everyone has a back story we usually know nothing about.

After the ‘grilling’, We had a sumptuous lunch together before departing for the week.

The feature photo above shows Ella, Suaad and Florence completing their @I-act Managing and Promoting Positive Mental Health and Wellbeing ready to use some of the tools and learning to empower their resilience in the workplace as well as support those around them where they feel safe to do so.

So what did Ella, Florence and Suaad think of they journey so far?

“I enjoyed all of the workshops and found them very informative- I didn’t necessarily have the most open mind (I generally don’t about lots of ‘work training’ things) in advance of attending but Jane’s attitude and openness made me want to attend. What I enjoyed the most (besides the food which was phenomenal) was being able to openly share my background, hopes and fears, experiences with others in such a safe and encouraging environment. So much about looking for work requires us to be constantly positive in attempts to oversell ourselves. What Jane does so well, and what I enjoyed the most, was being able to be a whole person- with room for improvement but a clear pathway to that improvement. It was such a boost to my self-esteem and made me feel that there were practical steps to moving forward that didn’t involve berating myself for not having achieved them yet.”

“I found the ‘five second rule’ very practical- I could definitely recognise that in myself and the way my brain talks me out of doing things I am worried about. I also found the discussions around confrontation and interpersonal workplace relationships (and outside) really helpful. Also the continual emphasis on maintaining good channels of communication is definitely something I am trying to keep permanently in mind until it becomes second nature.”

“Personal well-being and learning how to structure your work day to make sure your mood is optimal and you’re making the most of your day. If you take a proactive stance and not react to what life throws at you, you can be in control and change the quality of your day to day experiences.”

“Jane has been wonderful over the week. The way the programme was delivered over the week shows this is something Jane deeply cares about and enabling participants with the right information and boost of confidence/morale is just as important as securing a job. After facing unemployment you have to mentally prepare yourself before starting a job, you may feel out of the loop or in a low mood. By completing a holistic short course beforehand, it allows you to evaluate how you are doing on a scale and gives you insight to what to work on going forward.”

“The I-Act course is a great source to keep around and use as a reference, it provides a great summary of different types of mental health issues and illnesses. Once again, it is a tool you can use to see how you’re doing on scale and can be used to advocate for yourself and others. Courses such as this are needed to destigmatize the issue of mental health, a simple heartfelt conversation may change the trajectory of someone’s health and even their life.”

“I am very grateful and happy to be given this opportunity, it is a unique and lovely programme that would not be possible if curated by someone who didn’t understand how to genuinely help people (to help themselves!). It’s clear this is a labour of love and it really shows in the quality of the programme and the impact it has on me over just one week. Bravo, thank you!”

“Jane made us feel very comfortable and secure enough to share our personal stories as to what led us to Growing Talent.  I also enjoyed the company of the other people on the journey with me. There was nothing that I didn’t enjoy.  I looked forward to each day!”

“The whole concept of having a “Holistic Employment Programme” is such a great idea and perfect in my situation.  It provides a level playing field for everyone.  Thank you!”

If you are unemployed, live in London and interested in a different route to employment – check us out and or speak with your work coach at JobCentre Plus.

If you are an employer with permanent jobs in London which you are willing to train in, why not consider Growing Talent? Like Ella, Florence and Suaad you will have empowered, resilient, enthused, empathetic new talent before you formerly hire them with qualities you wouldn’t usually see in traditional recruitment – and it’s free. Get in touch to discuss.

How fit is your brain?

I had a really interesting conversation with Kate from Food For The Brain Foundation an innovative charity that teaches the impact of nutrition on the brain – all backed by academic and scientific research.

Check them out – it’s free to register and receive their newsletter also free to take their cognitive test – see if your lifestyle and nutrition is going to impact your brain health in the future.

What do I mean? Did you know only 1% of Alzheimers is caused through genes?

Check out their website below….

https://foodforthebrain.org

A huge amount of information can be found on the drop down menus from nutritional advice for different mental ill health issues through to the ideal nutrition for different ages throughout life – currently under development.

There are diverse articles with tips on issues from sleeping well to how gut health affects moods and so much more.

So check out this mine of information website and analyse how fit your brain is now and how fit will it be in the future!